Help with once a month anxiety

Hi @DarkestKnight , does this apply to : “there’s not a single feeling that I can have that can ever make me act on it?? You mentioned thought but I was wondering if it were the same for feelings? Or anxiousness? Like “there’s not a single anxiousness”

1 Like

Yes, thoughts/emotions are about the same. As anyone who has ever been extremely angry in their life and wanted to hit someone or something knows, you can choose not to give in to emotion.

So do you mean that emotions are the same as feelings? And anxiousness involved as well? As I posted before this ? :slight_smile: re: there is not a single anxiousness

I’ve read that feelings are not the same as emotions, and anxiousness is obviously not the same as well, that’s why I was wondering @DarkestKnight

That doesn’t make sense, because “feelings” is just another word for emotions. The two words are synonymous.

1 Like