Help with getting rid of a block

Hi I was woundering on how do you get over a block? I have been blocked from my energy for a while. I can’t seem to get it to do what I want. I used to be a psionic user, until it just stoped. Is there someone that can help? Anyway once I do something it seems to click then gets shoved under something. Does that seem familiar to someone. Also it’s a struggle to do anything with energy.
Thanks for hearing me out