BooK recomendations on meditation ♂
Did you try the search function? This has to have been asked several times before.
Fastest way to get info. People are good with sharing info, but they’re not likely to type out really long, detailed replies more than one or two times. There are too many people asking questions for that on this forum.
Jason Miller’s course, Take Back Your Mind, on meditation is free. It says until May 1st but it’s still free. He doesn’t update his site regularly.