Hmmm, do you do the staring into flame exercise & call the spirits as directed from Evoking Eternity?
After I started doing that I began to get alot of the same things you mention.
Also I’ve been doing daily LBRP & Advanced Middle Pillar daily for 4 months, on top of my 3rd eye opening routine…so I get alot of ‘astral junk’ I think, from this vision starting to open nicely.
Anyway, after I started to call random ‘floater’ spirits, I notice the same things you talk about, flashes of light, glowing balls, not to much audio, but I get alot of sensory stuff, such as feeling light touches along my back, etc.
Ohhhh man, and the other day as I was scrying into blackness before bed, about 10 minutes after I passed out & reached deep theta state, I feel my soul being ‘pulled’ from my body, I woke up saying ‘What does this prove? You still have no power over me!’.
I banished whatever it was, I have an idea but these little random fuckers I think play games.
Reminded me of old abduction dreams I used to have actually…hmmmmm…