Getting started


#1

Okay, I now have the eBook (took me long enough, right? :slight_smile:

So, what I gather is the first thing to do is to work with my 1/3GP.
Beyond looking at each one to get the idea without looking it up, is breath control essential, or is that solely the work o the 3/3GP?

Thanks,

James Del Fuego


#2

Ideally, giving up any illusion of control is a very useful angle to work. Let your breath just be, but pay attention. 3rd person perspective, relaxed and unattached. In this state mastery over the first gp can be done very quickly.