I know the theta/gamma state is crucial if one wants to evoke a spirit (as well as conduct most magickal practices).
I am not really good at meditating at all. I can be mindful, that’s easy, but meditation… Well when I try to meditate I feel I am just silently doing nothing, feeling relaxed.
What are some good ways to get into the theta/gamma state besides meditation? I know some binaural beats claim to work wonders, but I haven’t had any experience with them.
I want to find the EASIEST/FASTEST way to get into that theta/gamma state. I’m sure EA will have some fantastic ways to do this through his evocation course (which I’m ecstatic about!) but until then, any suggestions? Some kind if brainwave entertainment perhaps?
Thanks everyone for your answers!