Getting emotional and calling entities

I have read that using emotions can be good or bad in magic depending on what you are trying to accomplish.

Question I have is this…I have been going through a lot of shit and am fighting to keep my family and rekindle things with my wife to save it. There are times that I just want to break completely down and let all my emotions out. Is there a way that I could use being that emotional and do a general call out to all entities who feel they can help me?

It’s not adviced to do a “general call out to whomever is willing to help you” unless you’re prepared to face Pretenders and parasites too.

Also many Spirits seem to dislike “helplessness”, they’re more than willing to help you to help yourself but they won’t do it out of pity.