Saturday continued. Looking up shamanism. Did a reading scan for @Snow88.
Scanning : completed for Snow88. DONE
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Did a search for shemhamphoresh, and found several resources to counter the goetic powers that be that we should aspire to ourselves, despite trading ritual or spell for time in which to have that power fulfilled,
So here are the angels:
The 72 angels coresponding to the astrologic signs:
| 1- 0° - 5° Aries - VEHUIAH - Will and New Beginnings | |
| 2- 5° - 10° Aries - 2 JELIEL - Love and Wisdom | |
| 3- 10° - 15° Aries - 3 SITAEL - Construction of the Universe/Worlds | |
| 4- 15° to 20° Aries - 4 ELEMIAH - Divine Power | |
| 5- 20° to 25° Aries - 5 MAHASIAH - Rectification | |
| 6- 25° to 30° Aries - 6 LELAHEL - Light of Understanding | |
| 7- 0° to 5° Taurus - 7 ACHAIAH - Patience | |
| 8- 5° to 10° Taurus - 8 CAHETEL - Divine Blessings | |
| 9- 10° to 15° Taurus - 9 HAZIEL - Divine Mercy and Forgiveness | |
| 10- 15° to 20° Taurus - 10 ALADIAH - Divine Grace | |
| 11- 20° to 25° Taurus - 11 LAUVIAH - Victory | |
| 12- 25° to 30° Taurus - 12 HAHAIAH - Refuge, Shelter | |
| 13- 0° to 5° Gemini - 13 YEZALEL - Fidelity, Loyalty and Allegiance | |
| 14- 5° to 10° Gemini - 14 MEBAHEL - Truth, Liberty and Justice | |
| 15- 10° to 15° Gemini - 15 HARIEL - Purification | |
| 16- 15° to 20° Gemini - 16 HAKAMIAH - Loyalty | |
| 17- 20° to 25° Gemini - 17 LAVIAH - Revelation | |
| 18- 25° to 30° Gemini - 18 CALIEL - Justice | |
| 19- 0° to 5° Cancer - 19 LEUVIAH - Expansive Intelligence/Fruition | |
| 20- 5° to 10° Cancer - 20 PAHALIAH - Redemption | |
| 21- 10° to 15° Cancer - 21 NELCHAEL - Ardent Desire to Learn | |
| 22- 15° to 20° Cancer - 22 YEIAYEL - Fame, Renown | |
| 23- 20° to 25° Cancer - 23 MELAHEL - Healing Capacity | |
| 24- 25° to 30° Cancer - 24 HAHEUIAH - Protection | |
| 25- 0° to 5° Leo - 25 NITH-HAIAH - Spiritual Wisdom and Magic | |
| 26- 5° to 10° Leo - 26 HAAIAH - Political Science and Ambition | |
| 27- 10° to 15° Leo - 27 YERATEL - Propagation of Light | |
| 28- 15° to 20° Leo - 28 SEHEIAH - Longevity | |
| 29- 20° to 25° Leo - 29 REIYEL - Liberation | |
| 30- 25° to 30° Leo - 30 OMAEL - Fertility, Multiplicity | |
| 31- 0° to 5° Virgo - 31 LECABEL - Intellectual Talent | |
| 32- 5° to 10° Virgo - 32 VASARIAH - Clemency and Equilibrium | |
| 33- 10° to 15° Virgo - 33 YEHUIAH - Subordination to Higher Order | |
| 34- 15° to 20° Virgo - 34 LEHAHIAH - Obedience | |
| 35- 20° to 25° Virgo - 35 CHEVAKIAH - Reconciliation | |
| 36- 25° to 30° Virgo - 36 MENADEL - Inner/Outer Work | |
| 37- 0° to 5° Libra - 37 ANIEL - Breaking the Circle | |
| 38- 5° to 10° Libra - 38 HAAMIAH - Ritual and Ceremony | |
| 39- 10° to 15° Libra - 39 REHAEL - Filial Submission | |
| 40- 15° to 20° Libra - 40 YEIAZEL - Divine Consolation and Comfort | |
| 41- 20° to 25° Libra - 41 HAHAHEL - Mission | |
| 42- 25° to 30° Libra - 42 MIKHAEL - Political Authority and Order | |
| 43- 0° to 5° Scorpio - 43 VEULIAH - Prosperity | |
| 44- 5° to 10° Scorpio - 44 YELAHIAH - Karmic Warrior | |
| 45- 10° to 15° Scorpio - 45 SEHALIAH - Motivation and Wilfulness | |
| 46- 15° to 20° Scorpio - 46 ARIEL - Perceiver and Revealer | |
| 47- 20° to 25° Scorpio - 47 ASALIAH - Contemplation | |
| 48- 25° to 30° Scorpio - 48 MIHAEL - Fertility, Fruitfulness | |
| 49- 0° to 5° Sagittarius - 49 VEHUEL - Elevation, Grandeur | |
| 50- 5° to 10° Sagittarius - 50 DANIEL - Eloquence | |
| 51- 10° to 15° Sagittarius - 51 HAHASIAH - Universal Medicine | |
| 52- 15° to 20° Sagittarius - 52 IMAMIAH - Expiation of Errors | |
| 53- 20° to 25° Sagittarius - 53 NANAEL - Spiritual Communication | |
| 54- 25° to 30° Sagittarius - 54 NITHAEL - Rejuvenation and Eternal Youth | |
| 55- 0° to 5° Capricorn - 55 MEBAHIAH - Intellectual Lucidity | |
| 56- 5° to 10° Capricorn - 56 POYEL - Fortune and Support | |
| 57- 10° to 15° Capricorn - 57 NEMAMIAH - Discernment | |
| 58- 15° to 20° Capricorn - 58 YEIALEL - Mental Force | |
| 59- 20° to 25° Capricorn - 59 HARAHEL - Intellectual Richness | |
| 60- 25° to 30° Capricorn - 60 MITZRAEL - Internal Reparation | |
| 61- 0° to 5° Aquarius - 61 UMABEL - Affinity and Friendship | |
| 62- 5° to 10° Aquarius - 62 IAH-HEL - Desire to Know | |
| 63- 10° to 15° Aquarius - 63 ANAUEL - Perception of Unity | |
| 64- 15° to 20° Aquarius - 64 MEHIEL - Vivification | |
| 65- 20° to 25° Aquarius - 65 DAMABIAH - Fountain of Wisdom | |
| 66- 25° to 30° Aquarius - MANAKEL - Knowledge of Good and Evil | |
| 67- 0° to 5° Pisces - EYAEL - Transformation to the Sublime | |
| 68- 5° to 10° Pisces - HABUHIAH - Healing | |
| 69- 10° to 15° Pisces - ROCHEL - Restitution | |
| 70- 15° to 20° Pisces - JABAMIAH - Alchemy/Transformation | |
| 71- 20° to 25° Pisces - HAIYAEL - Divine Warrior/Weaponry | |
| 72- 25° to 30° Pisces - MUMIAH - Endings and Rebirth |
http://www.omega-magick.com/2012/01/the-72-names-of-god-shem-hameforash.html
Now just find one like the above for goetia, then google the powers to be, and get your life on. Advice for me.
And as time has been mentioned, time for me to do some time management not to manage time, but to study Calculus, Statistics chaps 1-2, and read Criminal Justioce and Business Management chaps 1-2, do housing research, do job applications, check my hanging laundry, ya know, adulting.
Then I will dress and light a candle and meditate upon a purpose. Core Shamanism. Asked the great spirit to send me teaching shamans, trees were alive with the wind, and The Canticle of Creation popped into my head, while listening to Black Sabbaths Lady Evil earlier today. Plus, dropped my meds, so in an hour I will either fall asleep naturally or because of studying maths.
Watching this and not studying maths…
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Sunday (Sol), May 30, 2021
Dreams: None recalled.
Physical Notes: Finally got good sleep, Depression high, anxiety high. Mood medium. Sore back, headache, toothache, and other than those all good. Ate breads and sweet potatoes the past two days, and then cooked and ate black beans and brown rice with creole seasoning and butter. Cooked and seasoned perfectly… Day two no THC. Meds taken except for Kepppra. Out of Keppra yesterday evening. So need to get a refill today and pop two and one tonight.
Mental Notes: None atm.
Tarot readings: One last night on what to do about SSA. Drew 2, 5, 12 and 19 as a past present and future with added final. Repitiition, Fastening together, Sacrifice/Reversal, Regeneration. Need to think about this reading from last night.
Todays Tarot reading is: 2, 21, 17, 20.
Synchronicities: None
Psychic Exercises: QC, White circle ward.
Layered Spell: NOT STARTED
Enchantments: NOT STARTED
Servitors: NOT STARTED
Egregore: NOT STARTED
Psychic Exercises: NONE.
Scans: NONE.
Object Sensing exercises - NONE.
Evocations - NONE.
Meditations:
Astral Temple - NOT DONE
Core Shamanism - NOT DONE
Breathing - DONE. 4-4 count.
Tree merging/grounding - DONE.
Seven day observe mental chatter challenge. NOT STARTED
Location: Home.
Environment: Bedrooom listening to music just concentrating on breath and journal.
Posture:L shaped
Time: 5 minutes.
Distractions: Music, typing
Breathing: in silent out silent, 4 fold count. STARTED.
Visualizations - NONE
Rituals: QC
Wards- White circle DONE
Shields - QC/LIRP/QC.
Groundings - Mindfulness of breath
Readings: BALG. My notes and journals. Therapy journal and handouts. Golden Dawn ritual books by regardie and ciceros. Quareia study guides. BALG posts.
Transition Sunday to Monday,
Yesterday (Sunday Eve), went to fwllow occultists place and talked occult and mundane and psych ward.
Enlightening and let me know Im not alone.
Monday morning am on my computer, have to apply for jobs.
Am listening to Sandra Ingerman-Harner lectures, and tribal shaman drumming and pipe music.
Trying to get authentic tribal videos, but largely are pop new age shamanic music.
Ideally, indigenous music would be best to search for atm.
Thinking of evocations for tribal deities. Great Spirit for one.
Reading journals of members, as a start, Evas. I find one of the 2019 posts regarding sympathetic magic by use of personal items to aid in magic very enlightening. And tribal as well in a sense.
Besides looking for a job, what do I need to do right now? 1, 20, 16, 10.
Magician, Judgement, Tower, Wheel of Fortune (in order)
Pondering this over some yummy rice …
2 c Water
1 c Enriched Rice
3 Tb Butter
4 Tb Sugar1 Torn apart Everything Bagel
16 oz Can Mixed Fruit in Syrup
3 Tb Stilton White blueberry cheese
Combine Rice, Water and Butter, cook 7 min and stir in pieces Bagel Sugar and Cheese.
Stir, Cook 8 min
Stir in (1/2 syrup drained) Mixed Fruit.
Heat addl 5 min, stir and serve
================================================
An old prayer brought to mind pondering the reading over fruited rice pudding
O Most High, all-powerful, good Lord God,
to you belong praise, glory, honour and all blessing.
Be praised, my Lord, for all your creation and especially for our Brother Sun,
who brings us the day and the light; he is strong and shines magnificently.
O Lord, we think of you when we look at him.
Be praised, my Lord, for Sister Moon, and for the stars
which you have set shining and lovely in the heavens.
Be praised, my Lord, for our Brothers Wind and Air
and every kind of weather by which you, Lord, uphold life in all your creatures.
Be praised, my Lord, for Sister Water,
who is very useful to us, and humble and precious and pure.
Be praised, my Lord, for Brother Fire,
through whom you give us light in the darkness: he is bright and lively and strong.
Be praised, my Lord, for Sister Earth, our Mother, who nourishes us and sustains us,
bringing forth fruits and vegetables of many kinds and flowers of many colours.
Be praised, my Lord, for those who forgive for love of you;
and for those who bear sickness and weakness in peace and patience - you will grant them a crown.
Be praised, my Lord, for our Sister Death, whom we must all face.
I praise and bless you, Lord, and I give thanks to you,
and I will serve you in all humility.
St Francis of Assissi, The Canticle of Creation
Tuesday (Mars), Jun 1, 2021
Dreams: None recalled.
Physical Notes: Finally got good sleep, Depression high, anxiety high. Mood medium. Sore back, headache, toothache, and other than those all good. Got stuff from storage, mainly clothes, art supplies, sentimental nicknacks.
Mental Notes: Broke and broken as shit.
Tarot readings: One last night on what to do about SSA. Drew 2, 5, 12 and 19 as a past present and future with added final. Repitiition, Fastening together, Sacrifice/Reversal, Regeneration. Need to think about this reading from last night.
Todays Tarot reading is: 21, 7, 11, 18. The World, Chariot, Justice, The Moon.
(How will my finances improve)
Synchronicities: None
Psychic Exercises: QC, White circle ward.
Layered Spell: NOT STARTED
Enchantments: NOT STARTED
Servitors: NOT STARTED
Egregore: NOT STARTED
Psychic Exercises: NONE.
Scans: NONE.
Object Sensing exercises - NONE.
Evocations - NONE.
Meditations:
Astral Temple - NOT DONE
Core Shamanism - Studying
Breathing - DONE. 4-4 count.
Tree merging/grounding - DONE.
Seven day observe mental chatter challenge. NOT STARTED
Location: Home.
Environment: Bedrooom listening to music just concentrating on breath and journal.
Posture:L shaped
Time: 5 minutes.
Distractions: Music, typing
Breathing: in silent out silent, 4 fold count. STARTED.
Visualizations - NONE
Rituals: QC
Wards- White circle DONE
Shields - QC/LIRP/QC.
Groundings - Mindfulness of breath
Readings: BALG. My notes and journals. Therapy journal and handouts. Golden Dawn (Regardie), DuQuettes Illustrated Goetia and Shemhamphoresh (for self improvement before calling on spirits project), Waite Mysteries of Magic, Contemporary Ritual Magic, Magicka Hiera, Encyclopedia of Time; books on Shamanism and Anthropology or Religion and Medicine.
My cat alweted me at the same time I had a feeling and saw a shadow move. Unless it is a healer, I havent invited them into my dwelling to my best recollection.
So, jumped up and did a few banishing rituals.
Sorry, to the healers 
Aight. Time to practice again. We reap what we sow, it seems.
Thursday (Jupiter), Jun 3, 2021
Dreams: Was persecuted by Muslims for not being on board with their agenda, they would would periodically toss oreo cookies at me, which I would eat.
Physical Notes: Finally got good sleep, Depression low, anxiety high. Mood medium.
Mental Notes: Broke as shit but have a new job.
Thinking of joining walks when I have the time to do so. Walks Like walk against cancer, walk against leukemia, walk against Alzheimer’s, stuff like that; in addition also perhaps the Tough Mudder this year.
Synchronicities: None
Psychic Exercises: QC, White circle ward.
Layered Spell: NOT STARTED
Enchantments: NOT STARTED
Servitors: NOT STARTED
Egregore: NOT STARTED
Psychic Exercises: NONE.
Scans: NONE.
Object Sensing exercises - NONE.
Evocations - NONE.
Meditations:
Astral Temple - NOT DONE
Core Shamanism - Studying
Breathing - DONE. 4-4 count.
Tree merging/grounding - DONE.
Seven day observe mental chatter challenge. NOT STARTED
Location: Home.
Environment: Bedrooom listening to music just concentrating on breath and journal.
Posture:L shaped
Time: 5 minutes.
Distractions: Music, typing
Breathing: in silent out silent, 4 fold count. STARTED.
Visualizations - NONE
Rituals: QC
Wards- White circle DONE
Shields - QC/LBRP/QC. Did yesterday too.
Groundings - Mindfulness of breath
Readings: BALG. My notes and journals. Therapy journal and handouts. Golden Dawn (Regardie), DuQuettes Illustrated Goetia and Shemhamphoresh (for self improvement before calling on spirits project), Waite Mysteries of Magic, Contemporary Ritual Magic, Magicka Hiera, Encyclopedia of Time; books on Shamanism; Anthropology of Religion and Medicine.
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I had a similar dream a few weeks ago! Except I was an audience in King Solomon’s court and he was being persecuted by the Church…it was very weird because I felt someone took me there. Oreos would’ve been good though.
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Friday (Venus), Jun 4, 2021
Dreams: None recalled.
Physical Notes: Finally got good sleep, Depression low, anxiety high. Mood low…
Mental Notes: Broke as shit but have a new job.
Thinking of joining walks when I have the time to do so. Walks Like walk against cancer, walk against leukemia, walk against Alzheimer’s, stuff like that; in addition also perhaps the Tough Mudder this year.
Synchronicities: None
Psychic Exercises: QC, White circle ward.
Layered Spell: STARTED
Enchantments: NOT STARTED
Servitors: NOT STARTED
Egregore: NOT STARTED
Psychic Exercises: Color exercises starting today. Researching clairvoyance, scrying, and clairaudience while on anti psychotic drugs today.
Scans: NONE.
Object Sensing exercises - NONE.
Evocations - NONE.
Meditations:
Astral Temple - NOT DONE
Core Shamanism - Studying
Breathing - DONE. 4-4 count.
Tree merging/grounding - DONE.
Seven day observe mental chatter challenge. STARTED
Location: Home.
Environment: Bedrooom listening to music just concentrating on breath and journal.
Posture:L shaped
Time: 5 minutes.
Distractions: Music, typing
Breathing: in silent out silent, 4 fold count. STARTED.
Visualizations - NONE
Rituals: QC/LBRP/QC DONE
Wards- White circle DONE
Shields - QC/LBRP/QC. DONE
Groundings - Mindfulness of breath
Readings: BALG. My notes and journals. Apocrypha book. Therapy journal and handouts. Golden Dawn (Regardie), DuQuettes Illustrated Goetia and Shemhamphoresh (for self improvement before calling on spirits project), Waite Mysteries of Magic, Contemporary Ritual Magic, Magicka Hiera, Encyclopedia of Time; books on Shamanism; Anthropology of Religion and Medicine.
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Listened to “The Strangest Secret” by Earl Nightingale".
Listening to this while sleeping:
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Baneful magick on my mind today. All in.
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Monday (Moon), Jun 7, 2021
Dreams: None recalled
Physical Notes: Finally got good sleep, Depression low, anxiety high. Mood medium.
Mental Notes: Writing down notes on the LRP/SRP. Quite interesting indeed. Mapping out a week by week testing and notetaking on elemental invoking each week a different element, and what element seems prominent.
Charities on mind, giving in mind, lost objects collected and deciding what to do. The penny toss was for fun but also half to giving to the crossroad for services rendered in past. Started finding trinkets after that.
Synchronicities: None
Psychic Exercises: QC, White circle ward.
Layered Spell: NOT STARTED
Enchantments: NOT STARTED
Servitors: NOT STARTED
Egregore: NOT STARTED
Psychic Exercises: NOT STARTED
Scans: NONE Today
Object Sensing exercises - NONE Today
Evocations - NONE.
Meditations:
Astral Temple - NOT DONE
Core Shamanism - Studying
Breathing - DONE. 4-4 count.
Tree merging/grounding - NOT DONE
Seven Day Mental Thought Control Challenge - STARTED Day One
Location - Home. Bedroom
Environment: Bedroom - just concentrating on breath and journal.
Posture:L shaped, legs/feet folded over each pother, s;ight lurch forward, first/second fingers over right nostril, left fingers pointed toward each other to touch.
Time: 3 minutes.
Distractions: Fan, aum
Breathing: in silent out silent, 2 fold count. STARTED.
“The moment is now”
“Let the Theoricus practice the moon breath, with AUM as the keyword in breath”
Its exceptionally hard to breathe that way.
Visualizations - Flaming pentagam and angels called, the star of david atop, the bright light beams and points in the QC.
Rituals: QC/LBRP/QC
Wards- White circle in LRP
Shields - QC/LBRP/QC.
Groundings - Mindfulness of breath, in the now
Readings: BALG. My notes and journals. Therapy journal and handouts. Golden Dawn (Regardie); books on Shamanism/Global books on Anthropology of Religion and Medicine, particularly indigenous and islanders.
Notes on reading Magick Black and White by F Hartmann, when putting index topics into ToL
is interesting:
Saturn Spiritual Law in the Natural World
Earth The Ideal - Starting alchemical process
Air, Luna The Real vs the Unreal - Thoth - Thought
Water, Mercury Form - Practical Magic
Fire, Venus Life - Natural Magic
Sol, Spirit Harmony
Mars Illusions
Jupiter Consciousness
Saturn Unconsciousness
Neptune, Scorpio Transformations
Uranus Creation Alchemical Opus Complete
Air Light Ain
Water Theosophy Ain Soph
Fire A New Guide on the Path Ain Soph Aur
And it begins again…
Browsing oto documents as a break, my eyes drifted to an apocrypha book which has fpur medieval woodcut drawings on the covwr, dach saying a thousand words.
Oh, and just did invoking air lrp before it.
What i see is a soldier watching a puppet play of a beheaded man as the character, a door below it, both the woman and the knight equal height as in mr rogers neighborhood of male believe land. There is also a door between the woman and the knight. A flower is near the foot of the knight. Now, is this what story, what is the significance of the synbols?
Also, what element is each woodcut?
Blurry, I know.
Listening to Lady Evil by Black Sabbath, and contemplating reforging my youtube playlists to be more magickal in context and theme, no matter the genre.
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Flurrious thought today. Very little yellow found but was overly stimulating to the optic. Silver inabundance, mainly vehicles. Communication better even with mercury retrograde->direct currently.
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Tuesday (Mars), Jun 8, 2021
Dreams: None recalled
Physical Notes: Fair Sleep, Depression low, Anxiety medium. Mood medium.
Black coffee and Jif HoneyPB with fudge cream cookies or ritz crackers.
Listening to subliminal videos
No exercise routine yet.
Will go for a smoke break walk soon.
Would like to quit smoking.
Mental Notes:
Writing down notes on the LRP/SRP. Quite interesting indeed.
Mapping out a week by week testing and notetaking on elemental invoking each week a different element, and what element seems prominent.
Invoked water today for the feel of it.
Charities on mind, giving in mind, lost objects collected in mind.
Synchronicities: None
Psychic Exercises: NONE
Layered Spell: NONE
Enchantments: NONE
Servitors: NOT STARTED
Egregore: NOT STARTED
Psychic Exercises: NOT STARTED
Scans: Two people. No return scan.
Object Sensing exercises - NONE
Evocations - NONE.
Tarot Readings: NOT STARTED
Meditations:
Astral Temple - NOT DONE
Core Shamanism - Studying
Breathing - DONE. 4-4 count.
Tree merging/grounding - NOT DONE
Seven Day Mental Thought Control Challenge - STARTED Day Three (Four?)
Location - Home. Bedroom
Environment: Bedroom - just concentrating on breath and journal.
Posture:L shaped, legs/feet folded over each pother, s;ight lurch forward, first/second fingers over right nostril, left fingers pointed toward each other to touch.
Time: 3 minutes.
Distractions: Fan, aum
Breathing: in silent out silent, 2 fold count. STARTED.
Visualizations - Flaming pentagam and angels called, the star of david atop, the bright light beams and points in the QC.
Rituals: QC/LBRP/QC
Shields -None
Wards- None
Grounding - Breath, in present
Readings: BALG. My notes and journals. Therapy journal and handouts. Golden Dawn (Regardie); Shamanism, Anthropology of Religion and Medicine (particularly indigenous and islanders).
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Wednesday (Mercury), Jun 9, 2021
Dreams: None recalled
Physical Notes: Fair Sleep, Depression medium, Anxiety high. Mood low.
Black coffee and Jif HoneyPB with sourdough or ritz crackers.
Listening to subliminal videos
No exercise routine yet.
Would like to quit smoking.
Mental Notes:
Writing down notes on the LRP/SRP. Quite interesting indeed.
Mapping out a week by week testing and notetaking on elemental invoking each week a different element, and what element seems prominent. Invoked air and water today for the feel of it.
Charities on mind, giving in mind, lost objects collected in mind.
I need steady income into thousands per month, not just a job.
Need to study K5Education, Criminal Justice, Business Admin, Calc, Stats texts.
Synchronicities: Seek out Yellow and Blue today. Orange as well.
Psychic Exercises: Color balls tried ysterday, to size or large orb. Yellow and Blue. Will try Orange and Blue as Yellow was difficult yesterday.
Layered Spell: Studying
Enchantments: Studying
Servitors: Studying
Egregore: Studying
Scans: Two people. No return scan.
Object Sensing exercises - Studying
Evocations - NONE.
Tarot Readings: NONE
Meditations:
Astral Temple - NOT DONE
Core Shamanism - Studying
Breathing - DONE. 4-4 count.
Tree merging/grounding - NOT DONE
Seven Day Mental Thought Control Challenge - STARTED Day Three (Four?)
Location - Home. Bedroom
Environment: Bedroom - just concentrating on breath and journal.
Posture:L shaped, legs/feet folded over each pother, s;ight lurch forward, first/second fingers over right nostril, left fingers pointed toward each other to touch.
Time: 3 minutes.
Distractions: Fan, aum
Breathing: in silent out silent, 2 fold count. STARTED.
Visualizations - Flaming pentagam and angels called, the star of david atop, the bright light beams and points in the QC.
Rituals: QC/LBRP/QC
Shields -Studying
Wards- Studying
Grounding - Breath, in present
Readings: BALG. My notes and journals. Therapy journal and handouts. Golden Dawn (Regardie); Shamanism, Anthropology of Religion and Medicine (particularly indigenous and islanders).
Copied journal to text file, will merge in all other diary entries.
Looking up tutorials, mainly on energy work and psychic development, to get back to zero level ground again. Mundanely, studying and viewing videos on cooking on a budget.