I been doing regular meditation 6 months.
Where you get to lie down listen to some music and imagine your third eye opening.
It’s starting to get boring…
Today I tried to spice things up and tried something new.
I heard of the fire gazing meditation.
So I sat down opend a white candle and tried to gaze into the fire for 5 min, it wasn’t easy as I thought it will be.
I started to feel discomfort with in 1 min Idk how to explain, I wanted to get up and run around and trash things around, I think I got overwhelmed with a lot of energy.
At the end of The Meditation my vision sight start it to blur in and out of vision and I would feel dizzy and where my third eye are is started to feel warm and tingling.
Is it ok if I blink? I tried not to but my eyes started to tear cry and burn a little.
Is it ok to listen to some relaxing music during fire gazing meditation?
It keeps the back ground noises from distracting me like my dog snoring loud…
is it possible to astral project with fire gazing meditation?
Still one of my biggest goals in life for now
What should I visualize during fire gazing meditation?
What can I get out of fire gazing meditation?
Please feel free to also share your experiences And if you have any tips or warnings.
I am interested into this meditation and I will be doing it for a while.
Any tips would be would be appreciated
Thanks a lot