Evocation of fears and repressed feelings

In order to better myself I would like to evoke my fears and repressed emotions. I just want to talk to them gain a better understanding of myself. I’ve heard any aspect or idea can be evoked, does anyone know of a good way to go about this?

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Ordinarily I would say a very careful (for a good reason … Read all the info about the full 72 entities) sequence of the 72 Goet entities. Perhaps all their legions as well as your time makes it possible.
However, this is interesting. Possible to evoke your shadow self?

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Any information on the shadow self that may aid me in an evocation?

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The Jungian concept of the shadow?

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YouTube videos by Teal Swan are a good starting point.

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Look into shadow work. If you need help getting started you can pm me.

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I’ve evoked my own subconscious a few times, you could probably use a similar system:

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