Emotional instability help

Hello I am pretty much a teen. But I get a lot of emotional instability like I have only 2 moods
The painful, depressing mood and a motivation I try to stick with the motivational but the painful still comes it’s very unpleasing anything that I can do for that?

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Emotional “instability” is normal in adolescence. It’s ‘cause your body is releasing a bunch of different hormones as you grow older. Yeah it sucks, but as time goes on it gets easier.

(I’m probably taking the “teen” thing literally though, since you said “like a teen”)

If you can afford it, I’d suggest therapy. If not, then maybe a spirit that specializes in counseling.

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Thank you!

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Hi Xag, I would recommend that you look through the audiovisual material of V.K. Jehannum, a short video related to a demonic mantra and stealth channeled to work with Urizen regarding emotional well-being; I put it to the test and it works very well for me.

This is the video link: