Most of this advice so far means staying in your room where that cloud of negativity is so my advice is to also get out of your room as much as possible and do something positive.
Once you have some positivity in you then the rest of it can be seen more clearly.
Thankyou. I will get my ass outside
Buy the book Words of Power by Damon Brand, there are three books of words of power, I suggest you get all three but the second one, Greater Words of Power has a ritual called Make People Warmer towards you, it works and there is another called Improve the Mood of those around you. You only need to do it once, but you can perform them as often as you feel is necessary, and they work. You don’t even have to say the words aloud. It’s the simplest form of magick but it is powerful.