Dream journal

Everybody talks about keeping a dream journal (which I also started to keep one) but nobody says about its benefits.

What is good for?
How it effects you?

Who can explain more about it.

Helps you become better at remembering your dreams which in turns helps you to reach a lucid state of control easier in your dreams as you innately start picking up on when your dreaming while your dreaming.

1 Like

You can read over your past dreams to find if any symbolism was precognitive.

Sometimes your subconscious is telling you exactly how your future will play out, in the only way it knows how to. The better you are at recognizing its language the more often you can take advantage of this knowledge before the foretold events come to pass.

1 Like

Thank you

1 Like