[quote=“king, post:7, topic:188”]I figure this is the best thread for this sort of thing. I really do not want to start a new thread.
On the topic of sacred geometry. I used to have a lot of posters like that as a kid. I would find my self captivated by the ambiance of black light paraphenelia. Looking back, those days were my first encounters with the astral planes. No idea what a trance was, just a 10 year old with a cool room. Then life happened and so did my occult background. I am not an expert at astral travel (only having a hand full projections and lucid dreams) but I am pretty content with hatha yoga and getting back to a trance states.
My problem is its not controlled. It happens at random times and not on command. I usually use mandalas, labyrinths, drawings of sacred g, and various self made mind devices as focal points in meditation. Plus my energy work has increased so much since this time last year. (happy halloween!!)
I have tried bob frissell, robert bruce, and other various authors in the market. Which has adapted my style to comfortable work, and I cant complain about the methods i use.
However, I have been able to create worlds in my head similar to benjamins rowes treatise on skrying, since I was young. I just cant do it in real time, with accurate results. To my mind I seem to be getting the concepts down and see some results but not much to comment on. For example I can go to a friends and know they redecorated before seeing it myself.
When do consistent results happen? And how does a person map the little steps to grow into a full sprint? True initation. I have been working at trying to exit on command since 07 and practicing everyday for a year with only a few exits to note upon,
any suggestions, comments, etc, etc.[/quote]
Ah yes. Ok, this is an easy one. heh - and almost so simple, that most people tend to overlook it’s power and effectiveness.
The secret is PRACTICE! 
No, but seriously - it really is, but you have to practice the right way. It’s good that you can get into states consistently, and obviously you’ve attained that by … none other than … practicing.
So - it takes a bit of imagination, but come up with practices that help with your aims. You’re looking for consistent results as far as real time mental travelling. One practice that is overlooked for mental wandering is to set up tests and to start small.
An example of this is, sit in your room for a session, start your wandering and stay in your room only. Do not go any further than that. Look around in detail, notice where everything is. Perhaps, place some random face-cards around the room facing away from you so you can’t see them. When you’re mentally travelling, look at the other sides of the face cards - concentrate on truly seeing it as it physically is. Bit by bit you will get better and better.Once you can wander through your room with full accuracy, start moving through the rest of your home. When you’re done, go confirm what you have seen. Once you can do your full house with full accuracy, begin going down the street, start working your way outward. Confirm what you’ve seen, master it, and move your area out a bit more.
Once you can fully and effectively wander around an area that’s not too large for it to be practical to go verify what you’ve seen - move onto friends homes that live far away and call them to verify.
After you have that mastered, you’ll have the hang of how to tune into the physical perfectly, and you no longer have to verify because you know how to do it. You can go as far as you would like and know that it is physically perfect. 
