From your formulation,
i assume you mean _: “On Target”.
Focus your Vision at the forehead, slightly pulling down towards the nose of whom you’re looking at.
This both works in direct personal contact, aswell as on Pictures / Imagined person.
Gaze through the head of the Person you’re looking at,
towards the Agnja and Zeal Chakra (pineal gland, and docking point between skull and spine.)
Envision a misty Energy, like a cloud, entering the head of whom you’re setting into Delta (trance) state.
The Mist should ideally feel slightly physical,
as if you were creating it out of your vision,
and actually having it form into the person.
The ideal frequency for it,
is long - slow -slow - long.
“Dong! dong… dong… Dongk!”
kind of like that.
-basically imitading Trance Drumming.
While you enter that mist into the Head of the Target,
make it stably pull down into his nose, and through the Agnja and Zeal Chakra.
Ideally, you want to have the Mist gathering behind his body,
at the beginning of the spine.
While the person breathes, it should absorb a little bit of the mist into the breath.
It will then,
natrually draw the extra mist gathered behind the person,
down towards the belly area.
This will confirm to you,
that the Target is dropping down into Trance / Delta State.
At that point,
your Target basically is Hypnotized.
A mindless Ghoul.
It can be programmed and commanded like any lesser Spirit,
however, all programs given in that state,
should credit that the active conscious mind state needs to be interrupted,
in order of triggering a given command into execution.
So any Command,
that is time-delayed and should be executed during the regular day function of the Target’s consciousness,
should include an activation switch,
which closes regular perception and allows the Subconcious to take over the Body.
In case, you actually want to use the Delta State for yourself,
and learn to trigger it in your body,
the general movements keep the same,
_BUT!!! - You don’t want to use any mist / cloud on yourself!!! _
That part, is for Supressing the Conciousness of the Target, and should never be performed on yourself. Since it’ll create Blockages in your mind, and malefunction between concious and subconcious.
For your self, to drop Conciousness, and activate Delta,
It’s actually even Simpler.
Focus the Energy to cycle between your Agnja Chakra (pineal Gland), and your Sacral Chakra.
Try to absorb as much attention and awareness into your belly,
as you can,
without dropping unconcious.
When you’re close to falling asleep,
simply focus on your Heart Beat and Solar Plexus Chakra.
The Natrual Heart Beat will synchronize yourself with the necessary low frequencies,
regardless of where you’re at.
The Solar Plexus Chakra, as focus point,
will anchor your awareness to your subtle bodies (astral body, kava, etc.)
It’ll also strengthen the Trance State,
and allow you to act / operate completely “mindless”.
We’ve all heard E.A. speak a couple of times about “droping mind”.
well, this here, is the Explenation,
of how to do that.