Deep breathing to stimulate brain activety

Become attuned to the magickal energies. Perhaps listen to some instrumental music. Here’s a link to a good instrumental band.

The idea is that when you breathe, focus and intentionally draw energy into certain places on your brain. I suggest starting with the sides near the top or in the back portoin just below the boney knub you feel at the back of your head. Normal focuses deep breathing should send energetic releases in ways throughout your whole body from your head down your neck and flowing through you. This is a principle practice in all magickal work.

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