So I had a bit of a breakthrough experience again.
I decided to go further into the planes and this time I had visualized myself as an orb into the mental plane.
But…
I found it hard to breathe once I was back to my body.
Anyone else??
It was the first time I really pushed myself to be as formless and formed an orb on the mental plane usually I just visualize myself as a know myself to be is a physical body