What are the best books on energy work?
https://www.valleyspiritarts.com/product-category/health-and-longevity/taijiquan/chenkungseries/
Get the first volume. Its foundation for all tai chi. then i recommend Tai Chi Changes: 64-Posture Taijiquan Form Based on the I Ching by stuart olsen if you want to learn moving mediation. It’s not short or long form tai chi. It’s just right in the middle and incorporate i ching arrangement. It’s not a quick fix. It do require discipline to learn.
Anything by Robert Bruce is excellent.
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