You can reverse it. There is a documentary called simply raw where they cure a bunch of peoples diabetes in 30 days by going on a raw food diet. Most of the them were off their medication in a week.
I recommend fresh green smoothies. They are super easy and practical… affordable too. The easiest way I’ve done is a big smoothie for breakfast, big smoothie for dinner and what ever you want to eat for lunch. If you get hungry just have another smoothie.
My basic smoothie is baby spinach, flaxseed, hemp seed, banana and water. I also throw in some superfoods but it’s not important. The important thing is getting started drinking smoothies and working on getting off matrix food.
I’m not a doctor, just thought I’d say that but smoothies helped me out in so many ways.
Probably a good idea to join some raw food groups and check out some green smoothie before and after stories.
Fresh green smoothies are the best thing ever… they are a cheat code for your health
Again, I’m not a doctor…