I think I have blocked or damage chakras and would appreciate help fixing them. For awhile now (4-5 yrs) I feel like it has been 70% depression 30% happiness . Even then I barely feel joy happiness or the capacity to just feel positVe emotions in general. I know why this is but that doesn’t matter just need to fix this so I can begin a more positive life and feel alive again
lots and LOTS of meditation, experimenting with diet and food schemes, sports, being in nature, (and if you are into it) Vampirism
Meditation but there must be something I have to focus on to heal it right
Yeah the healibg indeed but take your time.
Find techniques which suit you best and are most beneficial for you.