Being astral while awakening in bed

Hello all, I have a problem.
Tomorrow morning when I was awakening I tried to get up but there was no way. I could not stand up but saw my arm which was transparent…

A minute later or something I was able to open my physical eyes.

Is with this phenomenon a way to learn soul travelling?

Regards,
Lukianov

Are you doing regular exercises trying to project or soul travel?

Doesn’t sound like a problem

It’s about intent to leave your physical body or something. I can’t enter the astral on will yet but it’s the paralysis phase where you can get out either mind or soul. Good luck

I tried to get the Kundalini to soul travel.
I don’t know another exercises, do you?

Sounds like you “lifted”.

I do find working and traveling easier when having a long lie in. I put my alarm on for an hour early every day to do this with.

Maybe next time try to keep the state so you can play with it, and find out how to control it.