Began Blue Ray Meditation

Hey everyone, so I’ve been doing the blue ray meditation for around 5 days now and I’ve definitely seen some third eye progress!

Only thing is I’ve been getting nauseous and having bad headaches.

Is this all part of the third eye opening process?

Will it stop in a few days?

Am I safe to continue or am I harming myself?

I would really appreciate any help you could give.

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