January 18, 2021
Log 148
40 min meditation
Enjoying the present moment
Log 8 & 9
18-01-21 - 19-01-21
Short meditation, just for relaxation, was busy and in worse physical mood
And you take your time as much as you need to! You’re already doing the best you can, so no pressure. Nothing more to add to the tips I just sent you so… hugs
Awww i missed you so much chechi hugs you back close ^-^
I’ll start with mine here Grate topic btw @BeastCreature This could keep track of my progress when I don’t have my journals with me.
Log 1
1/19/21 Removed some minor stress I had around me. Nightime comfort with this meditation audio.
Log 63
19.01.2021.
20 min AY EEM MA TA AH
Log 10
18/1/21
15 minute meditation on Eshu.
45 minute Lucid dream meditation. Lots of strange dreams later that night.
Log 64
20.01.2021.
8 min Earth Grounding
20 min AY EEM MA TA AH
Log 2
1/20/20
Quick 30 min session balancing my chakras. Felt my third eye vibrate on full throttle once I reached trance. Felt really relaxed afterwards.
Log 65
21.01.2021.
20 min AY EEM MA TA AH
Log 3
1/21/20
An hour of self healing with breathing exercises. The sound of silence has never been so comforting simply hearing as the outside breeze of air would flow through my window. Good stuff.
Log 66
22.01.2021.
20 min AY EEM MA TA AH
Log 4
1/23/20
A Midnight meditation (1am) in the dark plain silence of the room. Had my blinds open so the moon light could peak right through a little. Could only hear my heart beat for the first 30 minutes. Followed by a minimal third eye vibration. Finished off my other half of the session with the sound of my fan on since I find it so soothing.
Log 67
23.01.2021.
8 min Earth Grounding
20 min AY EEM MA TA AH
January 23, 2021
Log 153
55 min astral projection attempt