OK so for all the newbies here who are struggling with entering the right mind states required for performing majick I’ve decided to provide a quick and easy way to enter the t/g sync.
This mind state is only the beginning and is the first stepping stone to majick so it’s important to get it down as quick as you can because once you can enter it there’s so many things else to start working on!
Now I know EA has his method of pulling a cloud of light down through each part of your body and releasing the tension.And that might be a good start for beginners, but for me I struggled because once I got lower and lower down my body my focus would shift and I would lose relaxation in the upper parts of my body.
I eventually got it down but it took some time.
Anyway here’s my method.
What if you could command your ENTIRE body to relax at once?
Well that’s what I’m about to tell you.
If you’re first starting off take a few deep breaths.This won’t be required later but helps in the beginning.
Now take one,and I emphasize ONE deep long breath and visualize a golden or white light (whichever is easier for you) entering every single pore of your body.
Hold the breath in for a few seconds then exhale.
As you exhale imagine the light leaving your body and at the same time give a mental command for your entire body to relax.
Do this by just mentally saying in your head “relax” and have your entire body in mind.
When beginning after you do this you may want to focus on your breath for a few seconds but if you practice this regularly (and by regularly I mean do as your grocery shopping,walking down the street,or just practicing in your normal meditation area.) you’ll be entering the t/g sync in no time quickly and easily!
Hope this helps all aspiring majicians out there!
Good luck and report your experiences!
MK