So last night I had some trouble sleeping as I was trying to fall asleep at a time I was not accustomed to. So upon my restlessness I decided to meditate. I cleared my mind of all thoughts and images and focused on nothing. Thinking this would help me drift into sleep. About two hours or so upon mediating I had a very strange experience I have never felt before. I felt a very strong pressure at the base of my spine where the “root” (I believe that is what it is called, though I could be wrong.) chakra is located. The pressure grew in intensity and my body began to feel as if being electrocuted. There was also a buzzing sound ringing in my ears. The feeling was not overwhelming or I would have ended the meditation, though I could feel that whatever was happening was powerful. I also caught a glimpse of orange being emitted when trying to visualize what was happening (I am not the best at visualizing thus I only seen a glimpse.).
So what exactly was going on? I have never done any chakra work, and am rather ignorant of the subject. Was my kundalini being stimulated? But with that also bares another question. Why was this happening if I wasn’t trying to do anything other than simply meditate. Could someone with more experience perhaps shed some light on this as I am clueless.
Thank you for your time.