Have you ever listened to a song that you haven’t heard in years and when you listen to the song you can remember the time in your life when that song was prominent. You might not remember a specific moment but the song might be linked with a “great summer” or an old lover. Even listening to a song years later still brings up the old memories or feelings you felt then. This is just a trigger that has been made between the physical hearing of a song to a particular time in your past. It is called a neurological trigger or an ‘anchor’.
The same thing can be applied when you want to enter a trance state quickly. When you are in the height of your trance, touch a certain two fingers together at this moment. You can even squeeze your earlobes. It MUST NOT be an action that you carry out in your daily life, it must be unique. When you do continue doing this “special” trigger/anchor, you will find it much easier and quicker to enter trance depending on how much you apply it. The effect won’t happen right away but if you keep up with the trigger for a few weeks or months, it WILL work. Try it out and share your results guys!