3ed eye meditation

Hi was wondering when I meditate what can I do to feel and focus my energy on my 3rd eye to open it ?

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Followed by scrying and divination.
These might help as well.
https://www.askgrace.com/advicecolumns/0930-feeling-pressure-third-eye.htm

http://www.angelfire.com/empire/serpentis666/Opening_The_Third_Eye.html

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